Functional medicine is your own personal system of checks and balances that helps to bring mental, emotional, physical, and spiritual well-being back into alignment. The approach focuses on looking at the interconnected nature of all aspects of our health—including diet (mind), exercise (body), thoughts and feelings (spirit), and relationships—requiring us to maintain balance in each area.
I’m Kayla Hightower.
I am a Registered Nurse, and Functional Medicine Health Coach.
As a Functional Medicine Health Coach, I help you rebalance your gut health and immune system to relieve arthritis, thyroid, eczema, hormonal imbalances, pcos, depression, anxiety, autism, ADHD and other autoimmune or psychological conditions.
Functional medicine focuses on the well-being of your body and the possibility of healing yourself from disease. It’s an approach that treats people as individuals by looking closely at their lifestyles and what they do to support their well-being.
Functional medicine practitioners seek to determine what’s causing poor health and disease and then create treatments/recommendations based on evidence-based best practices that give patients choices in their healthcare every step of the way.
Functional Medicine Coaching sessions are available for clients both locally and internationally (via Zoom video conferencing) as often as required.
• You should consider functional medicine if:
• You’re sick of visiting the doctor endlessly.
• You want to maximize your health.
• You need to check whether the supplements you take provide you with any benefit.
• You are fatigued or still experiencing the effects of a chronic illness.
• You want more harmony in your life.
There is more to healthcare than checkups and prescriptions.
At your first appointment with me, we will sit down for 90 minutes to discuss all your options for getting better, including information about bodywork therapies, diet, exercise advice, and strategies for reducing daily stress so you can improve your overall well-being.
In-person and online coaching sessions.