Welcome to Purple Butterfly

Functional Medicine Health Coaching assists you in healing and restoring your body balance to improve your quality of life.

I am passionate about helping you heal your body by focusing on gut health, and balancing your hormones to reclaim your body confidence and life.

Your physical and mental health are my first considerations. If you want to get to the root cause of disease and move your health in a positive direction, then connect with me! I consider many factors for your physical and mental health. Some of these parameters are mentioned below.

What Makes a Difference Between Other Functional Practicioners And Me?

Kayla Hightower, a Registered Nurse and Health Coach. As a nurse, I work with you to get to ROOT cause of dis-ease in your body and restore balance using Functional Medicine. As a health coach, I use Functional Medicine to help connect ALL aspects of your life to support your overall health and wellbeing.

I am passionate about educating you on what’s going within your body and how exterior factors may be contributing. I am passionate about encouraging you to ask questions when you are unclear.

I am passionate about empowering you to take control of your health and restoring balance.

What Is My Main Focus About Complexity?

My focus is Hormonal Imbalance (emphasis in PCOS) and how it contributes to your overall health.

I do not diagnose disease or treat symptoms. Think of me as your health investigator and wellness coach working in partnership with you to restore health back into your body.

I help you heal your body by focusing on gut health, and balancing your hormones to reclaim your body confidence and life. Through this partnership we will get to the ROOT cause of dis-ease in your body. You will learn how to make sustainable lifestyle changes that will ULTIMATELY lead you to restoring balance into your body.

What Do You Learn From Me?

My first priority is to teach you about sustainable life changes.

Guidance through me will ultimately clear your mind about the question of how to restore your body balance?

Why I Trust in Functional Medicine?

Functional medicine is close to my heart for many reasons. Some of them are mentioned below. I believe it is due to my own struggle with:

Weight

PCOS

Asthma

Allergies

Acid reflux

Let’s start by sharing my personal experience with functional medicine.

With this medicine, I have been able to release 70lbs

This medicine helps me a lot to restore the balance back in my body

It always encourages me to live a healthy and happy life

I personally explored many eating styles.

After this, I conclude that the following steps are best for me.

Intermittent

Limited dairy

80% Paleo-based diet work

Everyone has different personal needs regarding eating styles. You are the one that first discovers which eating style is right for you! The reason is that the right thing for one may not be suitable for others and vice versa.

I want to discuss some of my personal habits with you. Hopefully, all of these are beneficial for you!

My body feels fresh with the proper sleep

I always align my body by taking different supplements as per the requirement

Mindfulness, mediations and a variety of exercises assist me in releasing my body’s stress

I always enjoy the company of those people that motivates me about my journey and support me in every critical condition

Set the healthy boundaries

I never hesitate to say no, especially when I feel it is compulsory

No one is perfect in this world, me also! But I always learn from my mistakes and move forward

I except and accept the peaks and valleys

Always remember that this life is the journey, not the destination

If you want to restore your body balance, then don’t worry! I am here to help you overcome your body complexity.

Please join me to live a normal lifestyle.

We both participate and fight against your disease.

In the coming section, we discuss all about Functional Medicine.

Why I believe in Functional Medicine?

Functional medicine is close to my heart due to my own struggles with weight, PCOS, asthma, allergies, and acid reflux.

I have been able to release 70lbs, no longer taking medications for my asthma, allergies, and acid reflux. I have been able to restore balance back into my body with the help of functional medicine.

How I Live My Life?

After much exploration with various eating styles, I found that intermittent fasting, limited dairy, 80% Paleo based diet works best for me. The eating style that’s right for you will be specific to our discoveries and your personal needs. What’s right for one person is not always right for another.
I rest and have good sleep practices this allows my body to recover and repair naturally.
I take supplements as needed to support and maintain my body’s alignment.
I work on decreasing my stress by practicing mindfulness, exercising and meditation daily.
I surround myself with people that feed my soul and supports my journey. I set healthy boundaries and not afraid to use the word “NO” when I feel it’s necessary.
I still have moment of being imperfect. I acknowledge the moments when they happen and move forward accordingly.
This is a journey and not a destination. I expect and accept the peaks and valleys.

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Testimonials

Kayla’s assistance and insight have been very helpful to me. I learned so much from her session last week, and I’ve already been able to put it to use in my practice. This week, I will go over the report, using it as a guide to identify what changes need to be made to my working style, what supplements can help me be more efficient and effective, etc. Kayla is incredibly skilled at taking highly complex information and making it digestible again—which is invaluable when you’re trying to figure out how to improve your health as an individual or make changes to your body so it functions optimally.

Sara

Email: kaylahightower.fmrn@gmail.com

Phone: ‪(772) 444-6697‬

Welcome to Purple Butterfly

Functional Medicine Health Coaching assists you in healing and restoring your body balance to improve your quality of life.

I am passionate about helping you heal your body by focusing on gut health, and balancing your hormones to reclaim your body confidence and life.

Your physical and mental health are my first considerations. If you want to get to the root cause of disease and move your health in a positive direction, then connect with me! I consider many factors for your physical and mental health. Some of these parameters are mentioned below.

What Makes a Difference Between Other Functional Practicioners And Me?

I am passionate about educating you on what’s going within your body and how exterior factors may be contributing. I am passionate about encouraging you to ask questions when you are unclear.

I am passionate about empowering you to take control of your health and restoring balance.

What Is My Main Focus About Complexity?

My focus is Hormonal Imbalance (emphasis in PCOS) and how it contributes to your overall health.

I do not diagnose disease or treat symptoms. Think of me as your health investigator and wellness coach working in partnership with you to restore health back into your body.

What Do You Learn From Me?

My first priority is to teach you about sustainable life changes.

Guidance through me will ultimately clear your mind about the question of how to restore your body balance?

Why I Trust in Functional Medicine?

Functional medicine is close to my heart for many reasons. Some of them are mentioned below. I believe it is due to my own struggle with:

Weight

PCOS

Asthma

Allergies

Acid reflux

Let’s start by sharing my personal experience with functional medicine.

With this medicine, I have been able to release 70lbs

This medicine helps me a lot to restore the balance back in my body

It always encourages me to live a healthy and happy life

I personally explored many eating styles.

After this, I conclude that the following steps are best for me.

Intermittent

Limited dairy

80% Paleo-based diet work

Everyone has different personal needs regarding eating styles. You are the one that first discovers which eating style is right for you! The reason is that the right thing for one may not be suitable for others and vice versa.

I want to discuss some of my personal habits with you. Hopefully, all of these are beneficial for you!

My body feels fresh with the proper sleep

I always align my body by taking different supplements as per the requirement

Mindfulness, mediations and a variety of exercises assist me in releasing my body’s stress

I always enjoy the company of those people that motivates me about my journey and support me in every critical condition

Set the healthy boundaries

I never hesitate to say no, especially when I feel it is compulsory

No one is perfect in this world, me also! But I always learn from my mistakes and move forward

I except and accept the peaks and valleys

Always remember that this life is the journey, not the destination

If you want to restore your body balance, then don’t worry! I am here to help you overcome your body complexity.

Please join me to live a normal lifestyle.

We both participate and fight against your disease.

In the coming section, we discuss all about Functional Medicine.

Why I believe in Functional Medicine?

Functional medicine is close to my heart due to my own struggles with weight, PCOS, asthma, allergies, and acid reflux.

I have been able to release 70lbs, no longer taking medications for my asthma, allergies, and acid reflux. I have been able to restore balance back into my body with the help of functional medicine.

How I Live My Life?

I rest and have good sleep practices this allows my body to recover and repair naturally.

I take supplements as needed to support and maintain my body’s alignment.

I work on decreasing my stress by practicing mindfulness, exercising and meditation daily.

I surround myself with people that feed my soul and supports my journey. I set healthy boundaries and not afraid to use the word “NO” when I feel it’s necessary.

I still have moment of being imperfect. I acknowledge the moments when they happen and move forward accordingly.

This is a journey and not a destination. I expect and accept the peaks and valleys.

Carousel

Testimonials

Sara

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